Online - Worldwide
In Person - Glenside, PA
Helping individuals to figure out the subconscious reasons they sabotage themselves or what "walls" are blocking them from reaching their goals.
Sometimes there is just something under the conscious mind that is not letting you move forward. Perhaps right now, it's one of those times. Most people who start hypnotherapy feel lost in life on some level, unsure of how to find their way. Perhaps you can relate. Maybe you're noticing that you complain a lot about feeling stressed, tired, and unfulfilled, or you know you'd be happier if you made changes. Still, you feel stuck, and you have no idea what is keeping you from moving forward.
Stuck in negativity and feeling hopeless, you may feel like life is over
Do You Feel Stuck, Powerless, Unsure How to Reach Your Goal?
- You feel like you lack motivation to do anything.
- You lost the joyful feelings that you used to have in life.
- You keep doing the same thing over and over again that you know is not good for you, yet you can't stop!
- You feel dread, fear, strange thoughts, and a pounding heart.
- You feel like you are wandering through life, feeling like something is missing, or your balance is "off."
If any of these sound true to you, I want you to know that even though you might feel like a failure in needing help, that couldn't be further from the truth. It takes courage to become aware of what you are going through and ask for help. Seeking to understand what is subconsciously going on in your mind is not a luxury but a maintenance of sanity. Understanding yourself is key to your happiness. Sometimes it takes a hypnotherapist to start the communication toward understanding.
How Hypnotherapy Can Help
- Stress, Anxiety, and Depression
- Problems with Self Esteem
- Chronic Illness & Pain
- Guilt, Grief & Loss
- ADHD, Bipolar, PTSD
- Eating Disorders and Dysmorphia
- Anger Management
- Fears and Phobias
- Envisioning goals
Hypnotherapy Can Help You Move Forward With Your Life
It’s possible to reach your goals. Imagine a life where you could...
- Stress and anxiety management
- Goals visualization
- Really feel joy.
- Be high energy, motivated, and ambitious.
- Overcome your barriers.
- Replace unwanted habits with desired once.
- Shift into a more positive and hopeful outlook on life.
- Figure out who you are and what direction to go in next.
- Create a more meaningful life based on who you are and what you desire.
Navigate Life’s Challenges with Ease
Hypnotherapy helps you rise above your challenges and start moving toward your ideal life with less confusion and more confidence.
You will discover things about yourself that you haven't realized before, shed your skin, and grow into who you really are.
Even if you are not sure if your problem is severe enough, therapy may be able to help. I've helped people struggling with constant worry find their way to feeling calmer within a shorter time than just therapy. My clients discover that it's possible to discover who they are and overcome old barriers.
My name is Marina James and I am a certified hypnotherapist and a mental health expert who is here to help.
How Therapy Works
Hypnotherapy consists of one or more 50-minute sessions. These one-on-one sessions will address your problems and leave you refreshed. Here’s how it will work step-by-step:
- First, I provide a safe, accepting space so that you will feel comfortable sharing your struggles with me.
- Through hearing your story, I will start to get a picture of what your challenges are.
- I will talk you through getting into a relaxed state where I can talk to your subconscious You will be fully aware and remember everything that was said and the end of the session.
- We will start with visualizations, helping you with immediate concerns like managing difficult emotions and challenging life situations.
- We will also work to discover what your goals are in therapy and in life.
- Keeping your unique goals in mind, we’ll figure out what’s needed to help you reach them.
- Over the course of our sessions, you will start making progress towards the life you desire.
Let’s Get Started Today
Ready to start feeling better? If you feel lost in life on some level, unsure of how to find your way, therapy could help.
Start now and discover a new level of confidence and freedom from the past. During your first appointment you can start getting a feel for how I can help, and we can discuss the next steps.